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Thursday, August 14, 2014

Thursday 140814

For time of:

21 Front squats 165 lbs / 110 lbs
10 Deficit Handstand push-ups
15 Front squats 165 lbs / 110 lbs
10 Deficit Handstand push-ups
9 Front squats 135 lbs / 110 lbs
10 Deficit Handstand push-ups

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