As many reps as possible with a partner in 15 minutes of:
5 minutes of
5 Deadlifts 225 lbs / 155 lbs
5 minutes of
10 Burpees
5 minutes of
15 Wallballs 20 lbs / 14 lbs
One partner working at a time to complete a set, then switch.
Post total reps to comments.
No comments:
Post a Comment