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Friday, August 1, 2014

Friday 140801

As many reps as possible in 12 minutes of:

2 Rounds of:

400m Run
30 Snatches 75 lbs / 55 lbs
40 Sit-ups 

then in the time remaining...

Thrusters 75 lbs / 55 lbs

Post total reps to comments. 
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