CrossFit Macomb 2.0
Results Focused Fitness.
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Tuesday, August 26, 2014
Monday 140826
Three rounds for time of:
400m Run
12 Deadlifts 185 lbs / 135 lbs
17 Kettlebell swings 2.0 pd / 1.5 pd
21 Box jumps 24" / 20"
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