Pages

Tuesday, December 3, 2013

Tuesday 131203

18-15-12-9-6-3 rep rounds for time of:

GHD Situps
Push Press, 125 lbs / 85 lbs
Front Squat, 125 lbs / 85 lbs

Post time to comments.
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)