CrossFit Macomb 2.0
Results Focused Fitness.
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Monday, December 30, 2013
Monday 131230
Five rounds for time of:
15 Kettlebell swings 2.0 pd / 1.5 pd
10 Burpees
2 Thrusters 135 lbs / 95 lbs
1 Squatch snatch 135 lbs / 95 lbs
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