CrossFit Macomb 2.0
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Saturday, December 7, 2013
Saturday 131207
"1,000th WOD"
Three rounds for time of:
158 Lateral jumps
102 Squats
36 Deadlifts, 95 lbs / 65 lbs
20 Cleans, 95 lbs / 65 lbs
10 Burpees
7 Thrusters, 95 lbs / 65 lbs
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