CrossFit Macomb 2.0
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Monday, December 2, 2013
Monday 131202
"Jack"
As many rounds as possible in 20 minutes of:
10 Push Press, 115 lbs / 80 lbs
10 Kettlebell Swings, 1.5 pd / 1.0 pd
10 Box Jumps, 24" / 20"
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