"Hope "
Three rounds for time of:
(Fight gone bad style)
Burpees
Power snatches 75 lbs / 55 lbs
Box jumps 24" / 20"
Thrusters 75 lbs / 55 lbs
Chest to bar Pull-ups
Power snatches 75 lbs / 55 lbs
Box jumps 24" / 20"
Thrusters 75 lbs / 55 lbs
Chest to bar Pull-ups
Post total reps to comments.
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