As many rounds as possible in 20 minutes of:
100m Run with a medicine ball 20 lbs / 14 lbs
13 Wallballs 20 lbs / 14 lbs
13 Sit-ups 20 lbs / 14 lbs
13 Over the shoulder squat cleans 20 lbs / 14 lbs
13 Wallballs 20 lbs / 14 lbs
13 Sit-ups 20 lbs / 14 lbs
13 Over the shoulder squat cleans 20 lbs / 14 lbs
Post total rounds to comments.
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