CrossFit Macomb 2.0
Results Focused Fitness.
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Sunday, October 5, 2014
Saturday 141005
With a partner for time of:
600ft Prowler push
60 Clean and jerks 135 lbs / 95 lbs
400ft Prowler push
60 Pull-ups
200ft Prowler push
60 Wallballs 20 lbs / 14 lbs
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