Pages

Monday, October 27, 2014

Monday 141027

"Jack"

As many rounds as possible in 20 minutes of:

10 Push press 115 lbs / 80 lbs
10 Kettlebell swings 1.5 pd / 1.0 pd
10 Box jumps 24" / 20"

Post total rounds to comments. 

No comments:

Post a Comment