CrossFit Macomb 2.0
Results Focused Fitness.
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Monday, October 6, 2014
Monday 141006
"DT"
Five rounds for time of:
12 Deadlifts 155lbs / 105 lbs
9 Hang power cleans 155 lbs / 105 lbs
6 Push jerk 155lbs / 105 lbs
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