Friday 140725

For time of:

50 Box jumps 24" / 20"

25 Knees to elbows

50 Wallballs 20 lbs / 14 lbs

25 Ring dips

50 Kettlebell swings 1.5 pd / 1.0 pd

25 Kettlebell Push press 1.5 pd / 1.0 pd

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