For time of:
200 Double-unders
100 Squats
50 Push-ups
30 GHD sit-ups
20 Kettlebell swings 2.0 pd / 1.5 pd
10 Push press 135 lbs / 95 lbs
100 Squats
50 Push-ups
30 GHD sit-ups
20 Kettlebell swings 2.0 pd / 1.5 pd
10 Push press 135 lbs / 95 lbs
Post time to comments.
No comments:
Post a Comment