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Saturday, October 19, 2013

Saturday 131019

As many rounds as possible in 25 minutes with a partner of:
40 Medball cleans 20 lbs / 14 lbs
40 Push press 20 lbs / 14 lbs
40 Overhead walking lunges 20 lbs /  14 lbs
40 Sit-ups  20 lbs / 14 lbs
40 Ground to over the shoulder 20 lbs / 14 lbs
Post total rounds to comment

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