CrossFit Macomb 2.0
Results Focused Fitness.
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Monday, October 28, 2013
Monday 131028
For time of:
10-8-6-4-2
R Arm Kettlebell swings 1.5 pd / 1.0 pd
L Arm Kettlebell swings 1.5 pd / 1.0 pd
30 Pull-ups
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