Pages

Monday, December 1, 2014

Monday 141201

With a partner three rounds for time of:

11 Overhead squats 95 lbs / 65 lbs
25 Sit-ups
19 Box jumps 24" / 20"
81 Double-unders

One person works while one person does 33 goblet lunges.

Post time to comments. 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)