CrossFit Macomb 2.0
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Monday, September 15, 2014
Monday 140915
"Benny"
Two rounds for time of:
24 Handstand push-ups
100m Run
24 Deadlifts 135 lbs / 95 lbs
100m Run
24 Push-press 95 lbs / 65 lbs
100m Run
24 Burpees
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