For total reps of:
1 minute Kettlebell swings 1.5 pd / 1.0 pd
1 minute Box jumps 24 "/ 20 "
2 minutes Wallballs 20 lbs / 14 lbs
2 minutes Farmer carries 45 lbs / 35 lbs
3 minutes Pull-ups
3 minutes Handstand push-ups
Post total reps to comments.
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