CrossFit Macomb 2.0
Results Focused Fitness.
ANNOUNCEMENTS
Pages
Home
Friday, April 4, 2014
Friday 140404
As many rounds as possible in 20 minutes of:
9 Power cleans 115 lbs / 80 lbs
15 Burpees
21 GHD sit-ups
Post total rounds to comments.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment