CrossFit Macomb 2.0
Results Focused Fitness.
ANNOUNCEMENTS
Pages
Home
Sunday, March 30, 2014
Saturday 140329
As many reps as possible with a partner of:
5 minutes of pull-ups
5 minutes of Power snatch 95 lbs / 65 lbs
5 minutes of Burpees
5 minutes of Clean and jerks 95 lbs / 65 lbs
Post total reps to comments.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment