CrossFit Macomb 2.0
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Monday, March 24, 2014
Monday 140324
As many rounds as possible in 15 minutes of:
15 Hang squat clean 95 lbs / 65 lbs
15 Hand release push-ups
15 Box jumps 24"/ 20"
15 Shoulder to overhead 95 lbs / 65 lbs
Post total reps to comments.
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