CrossFit Macomb 2.0
Results Focused Fitness.
ANNOUNCEMENTS
Pages
Home
Thursday, January 30, 2014
Thursday 140130
Ten rounds for time of:
4 Clean and jerks 135 lbs / 95 lbs
7 Back squats 135 lbs / 95 lbs
9 Push-ups
Post time to comments.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment