CrossFit Macomb 2.0
Results Focused Fitness.
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Monday, January 20, 2014
Monday 140120
"Nate"
As many rounds as possible in 20 minutes of:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell swings 2.0 pd / 1.5 pd
Post total rounds to comments.
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