For time of:
1mile run with medicine ball 20 lbs / 14 lbs
60 Burpee Pull-ups
800m Run with medicine ball 20 lbs / 14lbs
30 Burpee Pull-ups
400m Run with medicine ball 20 lbs / 14 lbs
60 Burpee Pull-ups
800m Run with medicine ball 20 lbs / 14lbs
30 Burpee Pull-ups
400m Run with medicine ball 20 lbs / 14 lbs
Post time to comments.
No comments:
Post a Comment