CrossFit Macomb 2.0
Results Focused Fitness.
ANNOUNCEMENTS
Pages
Home
Saturday, August 31, 2013
Saturday 130831
For time:
Run 800m
75 Kettlebell Swings, 1.5 pd / 1.0 pd
Run 800m
600 Wallballs, 20 lbs / 14 lbs
Run 800m
45 Pull-ups
Post time to comments.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment