Saturday 130427

'Lumberjack 20"
20 Deadlifts 275 lbs / 185 lbs
400m Run
20 Kettle bell swings 2.0 pd / 1.5 pd
400m Run
20 Overhead squats 115 lbs / 80 lbs
400m Run
20 Burpees
400m Run
20 Pull-ups
400m Run
20 Box jumps 24" / 20"
400m Run
20 Squat cleans 115 lbs / 80 lbs
400m Run
Post time to comments.