CrossFit Macomb 2.0
Results Focused Fitness.
ANNOUNCEMENTS
Pages
Home
Tuesday, January 15, 2013
Tuesday 130115
As many rounds as possible in 12 minutes of:
15 Deadlifts 155 lbs / 105lbs
15 Deficit push-ups
15 Box jumps 24" / 20"
Post time to comments.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment