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Friday, July 13, 2012

Friday 120713

For time of:
5 Rope Climbs
5 Clean and jerks 145 lbs / 100 lbs
4 Rope climbs
4 Clean and jerks 165 lbs / 115 lbs
3 Rope climbs
3 Clean and jerks 185 lbs / 130 lbs
2 Rope climbs
2 Clean and jerks 205 lbs / 145 lbs
1 Rope climb
1 Clean and jerk 225 lbs / 160 lbs
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