CrossFit Macomb 2.0
Results Focused Fitness.
ANNOUNCEMENTS
Pages
Home
Tuesday, June 19, 2012
Tuesday 120619
"Morrison"
50-40-30-20-10
Wallball 20 lbs / 14lbs
Box Jump 24" / 20"
Kettlebell Swing 1.5 pd / 1.0 pd
Post time to comments.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment