Friday 120622

 

For time of:

50 Sumo deadlift high pull 1.5 pd / 1.0 pd
30 Push-ups
100 Sumo deadlift high pull 1.5 pd / 1.0 pd
20 Push-ups
200 Sumo deadlift high pull 1.5 pd / 1.0 pd
10 Push-ups

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