CrossFit Macomb 2.0
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Tuesday, July 16, 2013
Tuesday 130716
"Jack"
As many rounds as possible in 20 minutes of:
10 Push press 115lbs / 75 lbs
10 Kettlebell swings 1.5 pd / 1.0 pd
10 Box jumps 24" / 20"
Post total rounds to comments.
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