Results Focused Fitness.
Three rounds for time of:
30 Wallballs 20 lbs / 14 lbs 30 Sumo deadlift high pulls 75 lbs / 50 lbs 30 Box jumps 24" / 20" 30 Push press 75 lbs / 50 lbs 30 Push-ups 30 Back squats 75 lbs / 30 lbs
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