Tuesday 130219

"Fight gone bad"
Three rounds of:
1 minute Wallballs 20 lbs / 14 lbs
1 minute Sumo deadlift high pull 75 lbs / 55 lbs
1 minute Box jumps 20"
1 minute Push press 75 lbs / 55 lbs
1 minute Row
1 minute Rest
Post total reps to comments.